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Category: Lifestyle

4 tips for at home workouts

    Happy Wednesday everyone! I’ve had numerous friends ask me how I workout from home and not the gym, and decided to share a post on it. I’m sharing some tips that helped me achieve my weight loss goals without going to the gym. I am not a fitness expert, or a fitness fanatic, so I can only share what works for me. About a year ago I started to eat healthier and add more exercise into my life in the hopes of being all around healthier and lose weight. I was a full time…